How to Dopamine Dress: Wear Different Colours to Boost Your Mood
Dopamine Dressing
Looking to change your mood? You might want to try dopamine dressing. The term was coined by fashion psychologist Dawnn Karen, who looked for ways to naturally boost dopamine in the beginning of the pandemic. Dopamine is responsible for our feel-good emotions, so dressing in a way that stimulates its release can help improve our mood. Different colours affect us in different ways, so it's important to know which ones work best for you. In this blog post, we'll discuss how different colours can affect your mood and give some tips on how to wear rainbow colours!
What is dopamine and how does it affect our moods?
Dopamine is a neurotransmitter that helps control the brain's reward and pleasure centres. It plays a role in how we feel motivated and is involved in our ability to experience pleasure. When we do something that feels good, dopamine is released, which reinforces the behaviour so we're more likely to do it again. This can be things like eating, exercise, and even social interaction. So, when we dress in a way that makes us feel good, it can help to increase dopamine levels and improve our mood.
Different colours can have different effects on our moods because they stimulate different parts of the brain. For example, yellow is associated with happiness and optimism, while blue is linked to calm and serenity. Wearing these colours can help to create the desired effect.
Rainbow colours can have a positive effect on our moods because they are associated with happiness, optimism, and positivity. Rainbow colours can also be worn to represent different things. For example, red represents love and passion, while green is linked to nature and peace.. Wearing rainbow colours can help to create the desired effect and boost your mood.
Jewellery can also be used to represent different things. For example, rings can be worn on different fingers to represent different things. The thumb is associated with strength, the index finger with authority, the middle finger with aggression, the ring finger with love, and the pinky with weakness.
Wearing different coloured gemstones can also have different effects. For example, wearing a diamond can represent purity and innocence, while wearing a ruby can represent strength and power.
The science of colour and how it affects our emotions
Red:
Red is associated with energy, passion, and excitement. It can also increase heart rate and blood pressure.
Orange:
Orange is associated with happiness, enthusiasm, and Creativity. It can also stimulate mental activity.
Yellow:
Yellow is associated with happiness, optimism, and positivity. It can also increase mental activity and stimulate the release of serotonin.
Green:
Green is associated with nature, peace, and calm. It can also reduce anxiety and stress levels.
Blue:
Blue is associated with calm, serenity, and relaxation. It can also lower heart rate and blood pressure.
Purple:
Purple is associated with royalty, luxury, and mystery. It can also stimulate the release of dopamine.
Pink:
Pink is associated with love, care, and compassion. It can also reduce anxiety and stress levels.
White:
White is associated with purity, innocence, and cleanliness. It can also help to create a sense of calm.
Black:
Black is associated with power, sophistication, and mystery. It can also help to create a sense of calm.
Dopamine dressing tips for different seasons and occasions
Summer:
For summer, dopamine dressing tips include wearing bright colours and prints. Wearing clothing that is loose and airy can also help to keep you cool and comfortable.
Winter:
For winter, dopamine dressing tips include layers. Wearing different textures can also help to create a feeling of warmth.
Spring:
For spring, dopamine dressing tips include pastels and florals. Wearing clothing that is light and airy can also help to create a feeling of freshness.
Autumn:
For autumn, dopamine dressing tips include rich colours and textures. Wearing layers can also help to keep you warm as the weather gets cooler.
Shop the Rainbow Jewellery Collection
Have you ever seen a rainbow and felt your mood instantly lift? There’s a good reason for that! Rainbow colours have been shown to have a positive effect on our emotions. In fact, studies have shown that people who wear rainbow colours tend to be seen as more attractive, optimistic, and happy. So why not take advantage of this power and shop our latest Rainbow Jewellery Edit? We’ve got everything from rings to necklaces in beautiful rainbow hues, so you can feel your best every day. What colour will you choose to represent your mood today?
CLICK HERE TO SHOP THE COLLECTION
